Tag: healthy snacking practices

From the Paranthasphere

Let’s wind back the clocks a little. To a time before the supposedly magical lure of fast food. When wholesome ingredients, indigenous recipes and ghar ka khana were at its finest.  While there is always talk of trending food and healthy fads such as millets, granola, smoothie bowls, oats,...

How to Snack Smart at Your Workplace

Do you ever feel like your office / workspace could do so much more to help you and your tribe get fitter? Especially with the food and snack choices that are on offer? Perhaps if all those fried, carb-loaded packets and sugar-riddled drinks and sweet eats were replaced by...

Snacking Superfoods

From biscuits to chips, fast food to street eats, the way the landscape of how the world snacks has been constantly changing over time. The past decade has seen a major shift in terms of food preferences with a global awareness about health at the forefront of the food...