Tag: healthyliving

Let’s wind back the clocks a little. To a time before the supposedly magical lure of fast food. When wholesome ingredients, indigenous recipes and ghar ka khana were at its finest.  While there is always talk of trending food and healthy fads such as millets, granola, smoothie bowls, oats,...

Since time immemorial, Yoga has been known to recuperate and rejuvenate both mind and body. Similarly, the practice of drinking tea can be traced back several eras in history and has been known to reinvigorate the system from within. White, Oolong, Green and Black Teas contain tannin and caffeine...